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High-intensity interval training
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#	Item
151	Cycling Sessions Gary Stafford, [removed] HITT-High Intensity Interval Training Add to Reading List Source URL: www.nbwclub.org Language: English - Date: 2011-02-09 16:40:00 Personal life High-intensity interval training Exercise Running Cycling Stationary bicycle Muscle Interval training Physical exercise Aerobic exercise Anatomy Recreation
152	Research explores why interval walking training is better than continuous walking training Add to Reading List Source URL: medicalxpress.com Language: English - Date: 2014-12-03 21:04:30 Biology Insulin resistance Insulin Diabetes mellitus High-intensity interval training Blood sugar Insulin therapy Artificial pancreas Diabetes Endocrine system Medicine
153	Effective: September 2—December 14, 2014 Studio Monday Tuesday Add to Reading List Source URL: www.kamloopsy.org Language: English - Date: 2014-08-21 14:06:41 Personal life Exercise Yoga Dance Zumba High-intensity interval training BOSU Strength training Yin yoga Recreation Aerobic exercise Human behavior
154	POWER CLASSES PACKED WITH A PUNCH •Tabata: The Power version of our Plyometrics class, this 30 minute class will push you to your limits in minimal time for a lunchtime power lift. •Cycle: An intense 30 minute ride Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2013-10-16 22:50:34 Human behavior Aerobic exercise Resistance training High-intensity interval training Weight training Toning exercises Plyometrics Muscle Interval training Recreation Exercise Personal life
155	Adult Physical Activity Cardiovascular Exercise Adults should get at least 150 minutes of moderate-intensity exercise per week. Exercise recommendations can be met through[removed]minutes of moderate-intensity exercise (fi Add to Reading List Source URL: www.healthy.arkansas.gov Language: English - Date: 2014-05-28 17:35:09 Personal life Physical Activity Guidelines for Americans Physical exercise Stretching Flexibility Strength training High-intensity interval training Exercise Recreation Health
156	Improved PT scores Are you struggling with your PT scores? The following classes will help you improve your PT scores if done in conjunction with regular PT workouts. You should still practice your running; push ups and Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2014-07-01 11:42:55 Human behavior Aerobic exercise Circuit training Strength training High-intensity interval training Plyometrics Muscle Weight training Physical strength Exercise Recreation Personal life
157	Fitness Training – A Sensible Guide to Preparing for Selection in the Gurkhas Background Physical fitness has a number of components: aerobic endurance (stamina), strength, speed, flexibility, muscle endurance, power a Add to Reading List Source URL: www.army.mod.uk Language: English - Date: 2009-06-06 03:21:54 Human behavior Circuit training Strength training High-intensity interval training Push-up Physical exercise Sit-up Warming up Interval training Recreation Exercise Personal life
158	[removed]YMCA of Greater Saint John GROUP FITNESS SCHEDULE September 8- December 21 Fall Session MONDAY Add to Reading List Source URL: www.saintjohny.com Language: English - Date: 2014-08-29 09:30:21 Personal life Aerobic exercise Strength training High-intensity interval training Zumba Abdominal exercise Core stability BOSU Weight training Recreation Exercise Human behavior
159	MEDICAL RELEASE FOR GRADUATED RETURN TO PLAY PROTOCOL Student Name ____________________________________ Date of Birth____________________ Grade______________ Date of Injury_______________________________ Sport Injury Det Add to Reading List Source URL: members.ahsaa.org Language: English - Date: 2012-06-08 15:13:12 Running Skill High-intensity interval training Behavior Human behavior Applied psychology Behaviorism Aerobic exercise Recreation Interval training
160	Make it a new luncheon, FRG meeting, Family Group, Coffee or community event CUSTOM Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2013-10-31 10:48:00 Human behavior Strength training Weight training General fitness training Plyometrics High-intensity interval training Toning exercises Muscle Aerobics Exercise Recreation Personal life

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